My first day didn't go all that well. I ate two white rolls instead of wholegrain and I ate after 7. Also, I didn't go wholy without sugar, at I ate a biscuit. My eating after 7 had to do with the fact that I had ballet class from 7 to 8.30 pm, which means I cannot eat dinner beforehand and have to eat a salad afterwards. Ballet class meant that I did get my 30 minute workout (make that 90). Also, I drank enough water. So that'd make only 2 points :/.Yesterday was much better though. I actually kept all of the rules. I took my time doing my grocery shopping. Did any of you notice that buying healthy food takes up a lot more of your budget? Nevertheless, buying lots of fruit and vegetables always makes me more motivated to eat healthy. I am trying to eat more vegetables than bread for lunch, because I've found out that it helps to keep the hunger at bay and I rather like vegetables.
Today I started out with freshly pressed orange juice and blueberries for breakfast. I'm having leftover vegetables with rice for lunch with a cucumber and tomato salad. I'm looking forward to that. Not sure if I'll be able to do a 30 minute workout today, but I'll be sure to walk and cycle to university, as I do each day, so it'll be at least 20 minutes.
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